What’s so overwhelming concerning the first 6 weeks of parenting? Properly, to be sincere, quite a bit! But it surely doesn’t need to imply struggling 24/7. On this episode, we dive into the preparation for parental depart, the logistics of making ready for child, and organising care within the postpartum interval.
To sort out this topic at present on Yoga | Delivery | Infants I’ve Jen Mayer. As a mother or father of two, Jen understands the challenges households face in a system not designed to assist them. She is the founding father of Child Caravan- a service she launched in 2013 to assist mother and father by means of being pregnant and early parenthood with holistic doula matching. She additionally based Totally Funded, the place she works as a monetary counselor, serving to people and {couples} with a variety of monetary wants.
On this episode, you’ll be taught:
- About Jen and what impressed her to focus her profession on supporting new mother and father by means of being pregnant and postpartum
- Why the primary 6 weeks of postpartum really feel so overwhelming for many new mother and father
- What’s occurring bodily and emotionally for the birthing individual throughout postpartum
- Small however impactful ways in which new mother and father can set themselves up for extra ease throughout this time
- Life like expectations for sleep in these early weeks, and how one can navigate it as a brand new mother or father
- What a powerful assist system seems to be like within the new child stage, and who must be in your “workforce”
- Ideas to assist navigate guests, recommendation, and expectations from others
- Issues you are able to do earlier than child arrives to arrange for a smoother transition
- A message for individuals who are in the thick of it proper now
- One last tip or piece of recommendation Jen wish to provide new and expectant mother and father
- The place you’ll find her work
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About Jen:
Jen Mayer based Child Caravan in 2013 to assist mother and father navigate the various selections they face all through being pregnant and new parenthood. A mother or father of two herself, Jen acknowledges that our nation isn’t set as much as assist households, so by means of her doula matching companies she goals to offer households with holistic steering and assist. Along with operating Child Caravan, she is a monetary counselor and founding father of Totally Funded, the place she helps people and {couples} with quite a lot of monetary tasks. She lives in Brooklyn together with her husband, two youngsters, and two cats.
Join with Jen:
Web site: www.babycaravan.com
IG: @BabyCaravan
Take a look at related Yoga| Delivery| Infants episodes:
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