In as we speak’s episode of Yoga | Delivery | Infants, we’re diving into a few of the frequent—but usually missed—stressors of being pregnant. We discover every little thing from hormonal modifications and PMADs (Perinatal Temper and Nervousness Problems) to the profound life shifts that include this transition. We additionally take a better take a look at trauma-informed care: what it actually means, how trauma is outlined, and methods to successfully talk your must your care supplier with regards to help throughout beginning.
To have this dialog as we speak with me on Yoga| Delivery| Infants I’ve maternal well being specialist Ja’Neen Jenkins. With a deep ardour for supporting moms by means of being pregnant, beginning, and postpartum, Ja’Neen integrates her experience as a licensed psychological well being therapist, doula, and perinatal coach to offer compassionate, trauma-informed care. Ja’Neen holds a Bachelor’s diploma in Psychology from the College of Louisiana at Lafayette, a Grasp’s in Educating from Louisiana School in Pineville, and a Grasp of Science in Counseling from the College of Louisiana at Monroe. She presently serves because the Medical Supervisor at Jenkins Counseling Providers, the place she is dedicated to shaping the way forward for perinatal psychological well being care.
On this episode, we speak about every little thing from beginning debriefing and beginning maps to nervous system regulation and the way it influences the move of labor. When you or somebody you like is anticipating, this episode is a must-listen. So usually, individuals go away their beginning expertise feeling unsettled or dissatisfied. However as Ja’Neen and I talk about, the work finished throughout being pregnant can considerably cut back the danger of beginning trauma and postpartum psychological well being challenges.
On this episode, you’ll be taught:
- About Ja’Neen and the way her personal births formed her ardour for beginning work
- How her position as a licensed therapist enhances her work as a childbirth educator and doula
- Frequent stressors of being pregnant Ja’Neen sees throughout the perinatal group
- Trauma knowledgeable care- what it’s and the way it applies to beginning
- About beginning debriefing and beginning maps
- How the nervous system, and dysregulation of the nervous system, might affect beginning move
- Ja’Neen’s ideas for beginning prep for pregnant of us
- One ultimate tip or piece of recommendation she want to provide new and expectant dad and mom
- The place yow will discover her work
**Get probably the most out of every episode by trying out the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Ja’Neen:
Ja’Neen Jenkins, MS, LPC, is a devoted advocate for maternal psychological well being and the well-being of girls and kids. With a deep ardour for supporting moms by means of being pregnant, beginning, and postpartum, Ja’Neen integrates her experience as a licensed psychological well being therapist, doula, and perinatal coach to offer compassionate, trauma-informed care.
Ja’Neen holds a Bachelor’s diploma in Psychology from the College of Louisiana at Lafayette, a Grasp’s in Educating from Louisiana School in Pineville, and a Grasp of Science in Counseling from the College of Louisiana at Monroe. She presently serves because the Medical Supervisor at Jenkins Counseling Providers, the place she is dedicated to shaping the way forward for perinatal psychological well being care.
Pushed by the necessity for specialised psychological well being help for moms, Ja’Neen is pioneering Louisiana’s first Perinatal Dialectical Conduct Remedy (DBT) program—a groundbreaking initiative designed to assist expectant and postpartum moms navigate emotional challenges, beginning trauma, and the complicated transition into motherhood. Ja’Neen has acquired in depth certifications to serve the perinatal group, together with:
Postpartum Vitamin Specialist
Skilled Perinatal Vitamin Skilled
Turning into Us Teacher
Licensed Doula
Hypnobabies Childbirth Hypnosis Teacher
Physique Prepared Technique Professional & Physique Prepared Delivery Teacher
She has additionally undergone superior scientific coaching in Delivery Trauma, EMDR, Brainspotting, and Dialectical Conduct Remedy (DBT), with a particular concentrate on supporting moms who’ve skilled emotional trauma throughout childbirth.
Ja’Neen’s unwavering dedication stems from a profound perception that each mom deserves to really feel supported, empowered, and mentally nicely all through her perinatal journey. Whether or not she’s working with moms one-on-one, coaching different professionals, or advocating for improved maternal psychological well being care, she stays a beacon of hope, therapeutic, and transformation within the perinatal area.
Join with Ja’Neen:
Instagram: @YourPerinatalBFF
Take a look at related Yoga| Delivery| Infants episodes:
- Don’t overlook to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
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To attach with Deb and the PYC Group:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Middle