A quick, livid, embodied and empowering delivery – sharing River’s delivery story in its entirety!

Let me begin off with slightly again story for context. On Friday, December twenty seventh, at 30 weeks pregnant, I came upon I had gestational diabetes. I used to be shocked, confused, indignant, unhappy, in denial, scared…As somebody who has labored actually onerous to search out peace with meals, I used to be upset about having to be extra inflexible with what I used to be consuming.
ESPECIALLY as a result of Steve and I had our child moon to the Bahamas deliberate that following week. A child moon spent pricking my fingers 4x/day, stressing over blood sugar ranges, and skipping the virgin pina coladas?! I didn’t skip the coladas however I additionally careworn manner an excessive amount of about meals and my sugars and it put an enormous damper on our getaway. Evidently, I desire a redo sometime on the carefree Bahamas vacay.
As soon as we received again residence and into our routine, I used to be capable of handle my put up meal sugars effectively however my fasting sugars all the time hovered round 93-100 (they needed them under 95). We took a wait-and-see method for needing to start out nighttime insulin.
I actually didn’t wish to begin insulin as a result of then I’d’ve been induced at 39 weeks and I’d have to change my care from my licensed nurse midwife who I had a relationship with to an OB who I by no means met earlier than. This was the apply’s normal protocol.
As we approached 37/38 weeks, my fasting sugars began to creep up slightly extra. I’d have 3 days of barely elevated fasting ranges after which 4 days of regular ranges. My endocrinologist and later a MFM physician advised me I used to be very borderline for beginning insulin and my endocrinologist didn’t actually appear to know what to suggest “effectively, what did MFM say?” “She stated to consult with you!” Gotta love too many cooks within the healthcare kitchen.
At 38 weeks and 4 days I used to be STRESSIN. I had my midwife appointment the following day and I didn’t have a transparent image of what was going to occur (I imply on the subject of childbirth do we actually ever? no). However I needed to know was I going to get induced in 3 days? Would I begin on insulin for just a few days earlier than getting induced?


My anxiousness began to get one of the best of me – I needed to make “THE RIGHT” determination that may be the least threat to me and my child. Between the gestational diabetes and testing constructive for Group B Strep, I used to be anxious that one thing was going to go unsuitable.
So I despatched lengthy winded messages to my endocrinologist and MFM physician (who I beforehand met with due to a development ultrasound that was regarding) making an attempt to get extra data so I might make an knowledgeable determination. I used to be additionally aggravated that my care couldn’t be extra coordinated. Why cant ya’ll collaborate on my case and inform me your crew advice?
38 weeks and 4 days was a Thursday. My final day of seeing my personal apply purchasers and my second to final day of labor. I had deliberate to do a bunch of admin / tying up free ends work on Friday. After which the hope was I’d have per week off earlier than child got here. I scheduled some self look after that weekend and upcoming week.
JOKE’S ON ME.
I swear it’s as if River knew I used to be stressing and was like lady I received you. Let me make this determination for you.
That night time I went to mattress like every other night time, uncomfortable with pubic symphysis ache, however nothing felt totally different (facet word: Steve claims he had a way that I used to be going to enter labor that night time after I went as much as mattress).
At 3:40 AM, I wakened and felt slightly crampy. I used to be like hmmm this feels slightly totally different and in addition vaguely acquainted (to 4 years in the past after I wakened at 2am feeling crampy the night time I went into labor with Luca). So I stood up to make use of the lavatory (as one does in the course of the night time when they’re 38 weeks preggo).
And after I stood up, water leaked out. I’m like oh shit. However this time it wasn’t an apparent gush of water (like I had with Luca) nevertheless it was greater than a trickle. And as somebody with good bladder management, I’m like that didn’t really feel like me peeing myself lol.
So I went to the lavatory, really peed, checked my underwear and I used to be like hmmm that appears clear however slightly too shiny to be pee.
I walked out of the bed room calling for Steve (he was in Luca’s room as a result of we’ve got a toddler that doesn’t wish to sleep via the night time alone). “Are you able to come right here?” He knew. He stated he knew as quickly as he noticed I turned on the sunshine in our bed room lol.
Now when you’ve by no means heard or learn Luca’s delivery story, it’s a must to know this. Luca got here unexpectedly quick. My complete labor was 4.5 hours begin to end. They usually say your second comes even quicker. Logistically, this time round was extra sophisticated too. We would have liked somebody to stick with Luca and we moved to the burbs final fall so we have been about half-hour from buddies and half-hour from the hospital (with little to no visitors).
Due to my quick labor with Luca, I used to be advised to just about go proper to the hospital at a primary signal of labor. I advised Steve to name our buddies Lauren and Brent who have been the primary on our “on name” record of beneficiant buddies who volunteered to assist out with Luca if I went “early”. In the meantime, I referred to as my midwife apply.
The midwife who referred to as me again clearly didn’t learn my chart earlier than she referred to as. She requested questions on my water breaking. “Often it’s a gush”. I do know, I do know. However I advised her it wasn’t a trickle and I used to be fairly sure it wasn’t pee. She advised me I might placed on a pad and if it was my water breaking, I’d see extra popping out onto the pad. She stated I might wait an hour and see if I begin having common contractions (I used to be solely having gentle cramping at the moment).
I advised her that I had a extremely quick labor with my first and he or she paused and he or she’s like “oh, oh okay. I’m simply studying your chart and sure I see that now. There’s a word that claims inform her to come back to the hospital when she calls” (LOL). She’s like “okay really I feel it’s best to simply come proper in then.”
As we waited for our buddy to reach to our home whereas Luca slept, we gathered our (packed, fortunately) hospital baggage and final minute issues like my mattress pillow. I modified out of my PJs and into cozy garments. Steve and I shared phrases about how we “weren’t prepared” and had work to try this day. I advised him I needed to switch my web site administration to a special company at the moment.
I began getting contractions and opened up a contraction timer app to see in the event that they have been occurring commonly, and certain sufficient they have been, each ~ 3 minutes. Sure, inside ~10 minutes I went from gentle cramping to common contractions each 3 minutes. Advised ya I labor quick.
Our buddy, Brent, made it to us in file time – 20 minutes! Thank goodness for going into labor in the course of the night time and there being no vehicles on the highway.
We advised him what time Luca may get up, advised him to make himself at residence, he wished us good luck, and we have been on our manner.
As quickly as we received into the automobile, I texted my Mother and Dad (who have been additionally on name) at 4:12AM and stated “Heading into the hospital. Suppose it’s occurring. Will preserve you posted.” Additionally whereas within the automobile, I busted out my enterprise bank card and bought the plan for my new web site administration company (as a result of my different company was scheduled to exit the positioning that day). Nothing like slightly final minute work whereas dashing to the hospital to offer delivery!
We arrive at Newton Wellesley Hospital, additionally in file time, because of Steve dashing and it being 4 within the morning. We park within the ER car parking zone as a result of the doorway to Labor & Supply (L&D) ward is locked after hours. It feels slightly like deja vu actually. We arrived to the identical lot across the similar time in the course of the night time as my first labor.
We get out of the automobile, Steve grabs our baggage, and we stroll towards the ER entrance, stopping a pair instances on the way in which for me to work via contractions.
The employees member on the entrance simply stares at us as we stroll in. Steve says “labor and supply?” And he factors down the corridor and provides us instructions on easy methods to get to the L&D ward. I’m like that’s bizarre I keep in mind being wheeled in a wheelchair to L&D final time. However we begin strolling down the corridor, me crouching over in ache, till a girl calls after us. “Excuse me, are you IN labor?”
UH YAH.
“Sorry, come this fashion, we have to examine you into triage.”
They examine me in. We do some admin paperwork. They web page L&D. Verify my vitals. Then the L&D nurse involves get me with a wheelchair (THERE SHE IS – the wheelchair, not the RN). Truly I don’t even know if she’s a nurse or who she is as a result of I’m fairly certain she doesn’t introduce herself or perhaps she does and I’m beginning to be in my labor third dimension. However I actually thought she was an help till she began poking my veins in antenatal.
They wheel me to the antenatal room they usually’re asking me medical questions and about my delivery plan and making an attempt to place an IV in in-between contractions. They stick me with the needle. Blow my vein. Oh I’m sorry we’re going to have to try this once more. Contraction. Stick me once more. Blow one other vein. I’m so sorry. This went on two extra instances earlier than they lastly referred to as in a senior nurse to offer me an IV. The nurses in restoration noticed my bruised arms and stated “honey, what occurred to you?!” However severely, blown veins make some gnarly trying bruises.
At this level I do know I’m in labor for actual so I inform Steve to textual content my mother and father at 5:23AM. “It’s occurring Kara requests reserving the flight”.
Now the midwife on name, Nicole (goes by Nicki), comes into the room. She’s actually bubbly and pleasant and constructive however not in an annoying manner, in a reassuring manner. I can also’t cease gazing her candy sleeve tats. The nurses are asking once more about my delivery plan (I by no means gave my midwife my delivery plan as a result of she advised us we’d overview it at my 38 week go to – which was scheduled in like 6 hours). They ask me if I would like an epidural (which my delivery plan says don’t ask me if I would like one – I’ll inform you if I would like one). I will need to have been requested a minimum of 3 separate instances if I needed an epidural.
Nicki, who will need to have seen my delivery plan for Luca in my chart, stated “she needs to start out with nitrous (oxide gasoline) first. She had a ‘pure’ delivery, no epidural, along with her first.” By this time my contractions are fairly intense. The midwife goes to do a cervical examine however she’s teaching me via the contractions proper now. “Calm down your shoulders, loosen up your jaw…” “You’re doing nice, mama.”
Checks my cervix. “You’re 7 centimeters dilated. Absolutely effaced. You positively got here in on the proper time.” She additionally stated she might really feel my water bag however wasn’t certain what was happening – that perhaps it was partially blocked and that’s why I didn’t expertise that full gush.
Nicki tells me we’re able to go to the L&D room and he or she’ll see me in there. She tells the nurses she’ll put within the order for antibiotics for my group B strep.
Steve is now making an attempt to teach me via contractions. “Calm down,” he retains saying. Calm down. Poor Steve. He’s solely making an attempt to copy what he heard Nicki saying minutes earlier than. However this common assertion to “loosen up” repeated repeatedly sends me over. I’m like “You gotta cease telling me to loosen up.” Like I perceive the intention however I’m not on the spa babe, I’m within the worst ache of my LIFE. Stress-free? Not within the playing cards for me proper now.
As they push my hospital mattress into the L&D room, I begin to really feel like I might cry. As a result of I do know that is the room the place I’ll meet my son so so quickly. It feels oddly nostalgic too – I’ve been right here earlier than. That is the place the magic occurred.
Magic goes to occur once more right here.
They attempt to get the nitrous machine. They hook me as much as the screens. Contractions are so painful now. I start to doubt myself. How for much longer is that this going to be till I’m absolutely dilated? I don’t know if I could make it (with out an epidural). They wheel the nitrous machine in and hook it up. Then probably the most piercing annoying loud alarm begins going off on the machine. And I’m making an attempt to loosen up between contractions. “What’s that noise?! Can somebody make it cease?!”
The nurse tells one other nurse to get the machine out of the room. And to discover a totally different one.
I ask Steve to placed on my labor playlist. I would like music to assist floor me after that alarm shook me.
They bring about again one other machine. They attempt to coach me on easy methods to use it. Breathe in and breathe out along with your contractions. I breathe in nevertheless it’s onerous to take an extended, full breath. Even more durable to breathe out into this masks as a result of my exhale is principally a loud moan / growl / scream? at this level. It’s not serving to the ache. I surrender on it after a pair makes an attempt.
“Can somebody dim the lights?” The nurses look to Nicki, now within the room, for her approval. She nods her head sure.
“I don’t see the order in right here,” the nurse says (she’s referring to the antibiotic order). “I put it in.” “It’s not in right here.” Nicki leaves to go put within the order once more. I used to be presupposed to get this antibiotic asap so it had time to get into my system earlier than I delivered.
When Nicki comes again in, I inform her I feel I’m prepared to start out pushing. My contractions really feel totally different. Far more intense. I really feel like I wish to bear down. I keep in mind this sense with Luca. After I was in transition.
She nonchalantly says “I can do one other cervical examine if you’d like.” Um YES. She asks if I’m okay if she does it after the following contraction is over. I’m like GIRL LET’S GO.
Round 5:50AM, she checks my cervix. “Yup, you’re absolutely dilated. Do you are feeling such as you wish to begin pushing?” Most positively.
I begin bearing down with contractions. I’m mendacity on my left facet. The nurse is to the left of me along with her medical charting stand so Steve is to my proper. Due to this I’m squeezing the heck out of the mattress rail, not Steve’s hand this time (fortunate Steve’s hand). However he’s teaching me via each contraction. And by teaching I simply imply encouraging me I suppose? Saying issues like “you’re doing nice hunny, you bought this.”
It feels chaotic round me. The nurses appeared very inexperienced and everybody appeared like they have been dashing round and confused about this antibiotic order. Nobody was serving to me or asking if I wanted something.
I needed to ask myself.
“Can I get some water?”
“Can I get a chilly towel for my brow?” (I be sweatin’)
“Can I get one other chilly towel for my neck?”
“Are you able to placed on my playlist?”
“Are you able to dim the lights?”
With Luca, the L&D nurses have been far more on high of it. Providing all these issues with out me asking. Making use of counter stress on my again with contractions.
This time, there was simply frantic vitality round me. However I used to be like solely half there. I used to be conscious of the chaos round me but additionally in my very own little world too.
“You have to loosen up your hand,” the nurse says. Then she begins tampering with the IV in my arm. Apparently when squeezing the mattress rail, I messed with it and the antibiotic couldn’t be administered. The chaos, I came upon later from Steve, was them not having the ability to determine why they saved getting an error message for pushing the antibiotic.
One of many nurses requested me if she might raise my higher leg – sure that’s advantageous. And she or he began to teach me via pushing. When to breathe in and when to bear down and when to breathe out.
With every contraction, Nicki would say “so intense” “you’re doing superior.” I appreciated the remark of “so intense”. It was easy however felt like a validation. Sure that is intense. I see you doing the extraordinary factor.
A gush of water. There’s the remainder of that bag.
I began to really feel a burning sensation nevertheless it wasn’t a searing burn like I skilled with Luca crowning. It was a much less intense burn.
Nicki stated “I see hair!” “Do you wish to really feel his head?” I reached down and touched the highest of his mushy head. A inner sigh of aid. A affirmation that we have been near the end line.
“Okay he’s going to be right here with this final push. I would like you to offer me another actually sturdy push.”
ARGHHHHHHHHHH I yelled. I pushed onerous. I opened. I felt River emerge. However actually it seems like an alien is rising.
At 6:09 AM, I took a breath. River took a breath (he cried).
The cry that floods you with aid. He’s right here. He’s okay.
The midwife palms him to me and he lays on my chest. I cry. Sobs of happiness. Sobs of aid.
I did it. I fucking did it.
In that second, all of the hardships of my being pregnant – the extraordinary anxiousness, the ache, the nausea, the vomiting, the gestational diabetes, the despair, all of it felt price it. THIS. It was for HIM. And he’s right here. On my chest. He’s perfection.


I that second, I fell in love once more.
I saved saying to River, “You’re right here! You’re lastly right here.” “We did it.”
For 9 months my psychological well being was shit. And now, pure pleasure and happiness and function. The shift in my vitality was palpable. Later that day Steve stated “it’s good to see you smile once more.” Not that I hadn’t smiled in 9 months lol however this smile was totally different. I couldn’t cease smiling. I used to be so blissful.
Nicki congratulated me on the delivery – she was in awe of my quick labor (2.5 hours from begin to end!) and saved saying wow your physique actually is aware of easy methods to labor. “You’re a rockstar.” “That was unbelievable.”
I felt sturdy. I felt succesful. I felt a lot gratitude for my physique. I additionally felt in awe of my physique and what she was able to.
With Luca’s delivery, I felt scared. I felt disconnected. I felt traumatized afterward.
This labor was even quicker and extra livid and but, I felt extra empowered and embodied. I felt like a badass. I simply had one other unmedicated delivery the place I received to really feel the whole lot and be in my physique (not that there’s something unsuitable with a medicated labor).
I rode that prime for the remainder of my hospital keep.


My umbilical wire was nonetheless pulsating for a bit in order that they delayed wire clamping till it was finished after which Steve helped reduce the wire. Nicki advised me I didn’t have any tearing this time (I had three tears with Luca). “Severely?!”, I stated. “That’s superb.” She stated Luca helped pave the way in which for River.
They gave me a shot of Pitocin to assist cease the bleeding.
One of many nurses requested me if I needed to see my placenta. Usually I’m not into this kind of factor. Blood skeeves me out. However I had simply completed studying a chapter all concerning the placenta in Like a Mom: A Feminist’s Journey via the Science and Tradition of Being pregnant by Angela Garbes so was intrigued to see it. It was large. She confirmed me the facet that confronted me and the facet that confronted child. She confirmed me what they consult with as ‘the tree of life”, a department of blood vessels on the fetal facet of the placenta.
Birthing our bodies are unbelievable.
I’m so grateful that River’s delivery unfolded the way in which it did. That labor began in the course of the night time so we might get the care we wanted and to the hospital rapidly and safely (if this occurred throughout rush hour visitors, I’d’ve had him within the automobile!). That my physique and River made the choice for when labor would begin and that it occurred spontaneously.
I’m grateful for my delivery with Luca in order that I felt extra mentally ready for a quick and livid labor this time. Grateful for my physique, for my bodily and psychological energy, for Steve and my midwife. Grateful for our family and friends who have been on name to assist us.


I’m grateful to have had an empowering and embodied birthing expertise.
On February twenty eighth, at 6:09AM, River Avery was born. And my coronary heart eternally expanded.


For extra pregnancy-related content material try my posts under:
I’m Pregnant! 1st Trimester Recap
Second Trimester Recap + Suggestions
Third Trimester Recap + Suggestions