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Monday, March 10, 2025

Protein Peanut Butter Cups | The Nutritionist Opinions


Protein Peanut Butter CupsĀ are straightforward to make with simply 4-ingredients with added collagen for a high-protein snack!

Protein Peanut Butter Cups | The Nutritionist Opinions

For those who’re an enormous snacker like me, then you are going to love theseĀ Protein Peanut Butter Cups. I like darkish chocolate peanut butter cups and determined to attempt including in some collagen for further protein and they’re so good! With simply 4-ingredients, theseĀ Protein Peanut Butter Cups are tremendous easy to make and take advantage of fantastic slightly-healthier deal with. Do not let the images idiot you- these peanut butter cups are massive- like the scale of a daily sized muffin.Ā 

Chocolate Peanut Butter Cups

I like grabbing aĀ Protein Peanut Butter Cup for a snack together with my afternoon espresso for the perfect little noon pick-me-up! I added in marine collagen for protein and naturally, peanut butter has protein too so these are a reasonably high-protein snack for sweet!

protein peanut butter cups ingredients

Protein Peanut Butter Cups Substances

  • Darkish chocolate (you can too use milk chocolate in the event you want)
  • Coconut oil (to make the chocolate drizzly)
  • Peanut butter
  • Bare VitaminĀ Marine Collagen Peptides
Dark Chocolate Peanut Butter Cups

MakeĀ Protein Peanut Butter Cups

These Protein Peanut Butter Cups are very straightforward to make and so they solely take about 5 minutes of prep time! Begin by melting your chocolate. You should use milk chocolate as an alternative of darkish chocolate in the event you want. Chop up the chocolate and place in a microwave secure container and add within the coconut oil. Microwave for 30 seconds at a time stirring every time till your chocolate is totally melted.Ā 

In a silicone container or inĀ muffin tinsĀ lined with muffin liners, pour a small quantity of melted chocolate on the underside of the container and a little bit up the edges. In a bowl, combine collectively the peanut butter and the collagen- soften your peanut butter if it isn’t runny. Add a small scoop of the peanut butter combination to the highest of the melted chocolate. Pour the remaining chocolate on the highest till the peanut butter combination till it’s lined. Refrigerate till the chocolate is strong or freeze in the event you’re in a rush!
Protein Chocolate Peanut Butter Cups

Advantages of Collagen Peptides

I exercise lots and am not the perfect about getting in my protein and collagen helps make it lots simpler to get protein in my food regimen. My favourite means to make use of collagen is to make use of a frother and blend it into my scorching espresso. You’ll be able to’t style it this manner and I like understanding that I get a lift of protein proper after my exercise.Ā 

The Bare Vitamin Marine Collagen is a good choice. It’s made with just one ingredient- marine collagen peptides from wild-caught cod. One scoop has 11 grams of protein, 45 energy and no components. It doesn’t have a style or odor which is nice and dissolves proper in espresso, smoothies, and so forth. Among the advantages of marine collagen are: shiny hair, robust nails and radiant pores and skin. What makes this collagen stand out is that it doesn’t have a nasty odor and mixes in actually simply! When you’ve got had different marine collagen merchandise, you understand how necessary that it. There’s zero fishy odor or style which is superb!

Yield:Ā 6 large peanut butter cupsĀ 

Protein Peanut Butter Cups

Protein Peanut Butter CupsĀ are straightforward to make with simply 4-ingredients with added collagen for a high-protein snack!

Prep time: 5 minutesĀ Ā Cool time: half-hourĀ Ā Complete time: 35 minutes

INSTRUCTIONS

  1. Ā In a microwave secure bowl, add the chocolate and coconut oil. Soften for 30 seconds at a time stirring effectively every minute till all the chocolate is melted.
  2. In aĀ muffin tinĀ lined withĀ paper muffin linersĀ (spray with nonstick spray) orĀ silicone muffin linersĀ or in a silicone tray, pour a small quantity of chocolate- perhaps 2 teaspoons on the underside of the muffin tin and across the sides.
  3. In a bowl, combine collectively the peanut butter and collagen. If the peanut butter is agency, you may soften it within the microwave for 30 seconds earlier than mixing within the collagen.Ā 
  4. High the melted chocolate with the peanut butter combination. Cowl with the remainder of the melted chocolate.Ā 
  5. Cool within the fridge or freezer till the chocolate is hardened.Ā 

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