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Sunday, December 22, 2024

Orange Glazed Roasted Carrots – Sharon Palmer, The Plant Powered Dietitian


The subsequent time you get a bunch of tender small carrots with tops, make this simple 4 ingredient recipe (not together with pantry staples) for Orange Glazed Roasted Carrots and you’ll return to it time and time once more. This orange roasted carrots aspect dish is ideal for all the pieces from vacation meals to brunch to a straightforward household weeknight meal. With shiny and zesty flavors and a pleasant roasted texture, these roasted carrots with orange juice and ginger amaze each time! Roasted carrots with orange are the proper budget-friendly, family-friendly (youngsters love them!) vegetable aspect dish for each event. Plus this recipe affords a gluten-free and vegan Orange Glazed Roasted Carrots model to go well with all dietary preferences on the desk. Mild in added sugars, fat, and salt, this wholesome carrots recipe shines with good vitamin. Study extra concerning the well being advantages of carrots, together with carrot cooking ideas and recipes, right here.

Pick small tender carrots of any coloration, similar to these I discovered on the farmers market.
Trim to about 1/2-inch of tops. Scrub effectively with a vegetable brush.
I used oranges from my small orchard. Simply use the zest and juice from one medium recent orange.

Try my video on find out how to make this recipe at my Plant-Powered Reside Cooking Present right here.

Print

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Orange Glazed Roasted Carrots



  • Creator:
    The Plant-Powered Dietitian


  • Whole Time:
    50 minutes


  • Yield:
    4 servings 1x


  • Weight loss plan:
    Vegan

Description

Crammed with the flavors of zesty orange and sweet-spicy ginger, the feel of those simple, gluten-free, vegan Orange Glazed Roasted Carrots amazes each time.



Directions

  1. Preheat oven to 375 F.
  2. Scrub carrots with a vegetable brush (don’t peel) and trim tops, leaving about ½ inch of tops on carrots.
  3. Place carrots in a 13 X 9-inch baking dish.
  4. In a small bowl, whisk collectively olive oil, orange juice and zest, maple syrup, and ginger.
  5. Pour orange ginger sauce over carrots and toss to distribute.
  6. Sprinkle with sea salt and black pepper.
  7. Place dish in oven, uncovered, and roast for about 35-40 minutes, till golden brown, turning about half approach by cooking time to evenly brown.
  8. Makes 4 servings (about 1 cup every).

  • Prep Time: 10 minutes
  • Cook dinner Time: 40 minutes
  • Class: Facet dish
  • Delicacies: American

Diet

  • Serving Measurement: 1 serving
  • Energy: 107
  • Sugar: 12 g
  • Sodium: 78 mg
  • Fats: 4 g
  • Saturated Fats: 1 g
  • Carbohydrates: 19 g
  • Fiber: 4 g
  • Protein: 1 g

For different plant-based vegetable recipes, try:

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