Greek Potato Salad is loaded with contemporary herbs like dill and parsley, feta, veggies and is roofed in a do-it-yourself lemon French dressing for the proper aspect dish!
I am at all times in search of extra picnic meals concepts as a result of all summer season lengthy, we go laborious with household and pal picnics! Michigan summer season is brief and subsequently, we get outdoors as a lot as doable when the climate is good. I whipped up this Greek Potato Salad as the proper picnic aspect dish to go along with something you may have on the grill. It’s loaded with taste and is certain to be a potluck favourite. This Greek Potato salad is roofed in a flavorful lemon French dressing with feta cheese, contemporary herbs, tomatoes and artichokes for essentially the most excellent aspect dish. I might get pleasure from a couple of bowls of this potato salad, it is so good! It’s not your typical potato salad and this tangy lemon French dressing is ideal.
I partnered with my pals at Michigan Potatoes to share this scrumptious Greek Potato Salad recipe and to share a number of the diet advantages of consuming potatoes. As a dietitian, I really like something the place I can assist share native meals in addition to produce! Additionally, tremendous enjoyable truth, 1 out of 4 baggage of potato chips within the US are made with Michigan potatoes!Â
Greek Potato Salad Elements
- Yellow potatoes
- Feta cheese
- Dill
- Parsley
- LemonÂ
- Purple wine vinegar
- Oregano
- Olive oil
- Salt
- Garlic powder
- Tomatoes
- Bell pepper
- Marinated artichokes + juice from artichokes
- Purple onion
Why eat potatoes?Â
Do not potatoes have carbs? Ought to I skip consuming potatoes? Please do not! Carbs are important for offering power and I very a lot consider in consuming meals with carbohydrates. Particularly as a really lively individual. Potatoes are stuffed with vitamins like vitamin C and potassium. Potassium can assist scale back the chance of hypertension and stroke.
Potatoes are additionally extraordinarily versatile. They’re one of many important meals that I can consider which you can get pleasure from for each single meal of the day. You may mash, fry, sauté, roast, grill, and so on. potatoes and they’re all scrumptious.Â
Potatoes are additionally very inexpensive! A bag of potatoes is just a few {dollars} making it an awesome economical alternative.Â
One thing actually cool is that should you cook dinner potatoes after which cool them earlier than you eat them, even should you warmth them again up, is which might be a very good supply of resistant starch. Any such starch spikes the blood sugar lower than should you eat potatoes proper after cooking them that means higher blood sugar management. In case you’re an enormous fan of leftovers like me, this can be a pure approach to get extra resistant starch in your weight loss program. This Greek Potato Salad is nice too as a result of the potatoes are cooked after which cooled earlier than consuming including wholesome resistant starch to your meal.
Yield:Â serves 8-10Â
Greek Potato Salad
Greek Potato Salad is loaded with contemporary herbs like dill and parsley, feta, veggies and is roofed in a do-it-yourself lemon French dressing for the proper aspect dish!
Prep Time: quarter-hour Prepare dinner Time: 20 minutes Whole Time: 35 minutes
INGREDIENTS
- 2 kilos yellow potatoes
- 1/4 cup chopped dill
- 1/4 cup chopped parsley
- 3/4 cup chopped cherry tomatoes
- 1/2 cup chopped marinated artichoke hearts (save the juice!)
- 1 thinly sliced bell pepper
- 1/2 cup thinly sliced crimson onion
- 3/4 cup feta cheese
- Lemon French dressing
- 1/4 cup lemon juice
- 1/2 cup crimson wine vinegar
- 1/4 cup olive oil
- 1/4 cup liquid from artichokes
- 1 teaspoon garlic powderÂ
- 1/2 teaspoon salt
INSTRUCTIONS
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Prepare dinner potatoes in a massive pot of water on medium-high warmth. As soon as the water boils, cook dinner till potatoes are smooth, about quarter-hour. Drain the water and let potatoes cool.
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Reduce potatoes into bite-sized items and toss with dill, parsley, tomatoes, artichokes, bell pepper, crimson onion and feta.
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In a mason jar, combine collectively the components for the French dressing. Toss the dressing with the potatoes and veggies.
**Shops nicely within the fridge for about 3 days.
Take pleasure in!
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Meals to Convey to your Subsequent Picnic
This submit is sponsored by Michigan Potatoes.