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Saturday, October 4, 2025

Simple No-Sugar-Added Pear Sauce – Sharon Palmer, The Plant Powered Dietitian


Discover ways to make wholesome, no-sugar-added pear sauce at dwelling! This simple step-by-step recipe is ideal for infants, snacks, wholesome desserts, or baking. It’s also possible to use this recipe to make selfmade applesauce.

Simple No-Sugar-Added Pear Sauce Recipe (Step-by-Step Information)

On the lookout for a easy, wholesome different to store-bought applesauce? This simple pear sauce recipe is of course candy, made with simply ripe pears—no added sugar, preservatives, or synthetic substances. Whether or not you’re making it for infants, toddlers, or your self, this selfmade pear sauce is a scrumptious and healthful snack. It’s also possible to use apples on this recipe to make applesauce. I’m sharing my step-by-step information to creating pear sauce utilizing recent pears. It’s good for meal prep, canning, or utilizing in baking recipes. Better of all, it takes minimal effort and requires only one essential ingredient: pears!

When recent pears are in season, make up a batch of this scrumptious pear sauce!

For those who’ve ever loved freshly made pear sauce, you understand how scrumptious it may be. It’s a good way to make use of up an abundance of pears from a yard tree (I’ve a pear tree producing proper now!), or to make the most of these pretty fruits when they’re in season. It’s tremendous simple to make 100% pure, sugar-free pear sauce, utilizing these few simple steps I’m sharing on the weblog. Bonus: You possibly can comply with this identical recipe to make apple sauce—simply swap out the pears for apples. As a toddler rising up within the Northwest, I helped my mom make selfmade pear and apple sauce annually from our bounty of fruit recent from the tree. We’d can it to take pleasure in all winter lengthy. This recipe lasts effectively within the fridge for every week, and it’s additionally nice frozen for a couple of months. To study concerning the well being advantages of pears and find out how to use them within the kitchen, take a look at my weblog right here.

Step-By-Step Information

Begin with recent, clear, ripe pears.
Peel the pears utilizing a paring knife.
Chop the pears into chunks.
Place the chopped pears right into a small pot.
Juice one small lemon and add it to the pears.
Add 1/2 teaspoon cinnamon to the pears.
Add 1/2 cup water to the pears.
Stir effectively, cowl with a lid, and cook dinner over medium warmth for about half-hour, stirring sometimes.
Utilizing an immersion blender (or switch pears to a blender), mix cooked pears, till you attain desired consistency.
Voila, now you could have stunning pear sauce!

Take pleasure in pear sauce as a pure dessert, with cereal or granola, as an ingredient in recipes, or as an accompaniment to savory dishes.

 


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Description

Discover ways to make a batch of pear sauce with these easy steps.


  • 4 recent medium pears, peeled, cored, chopped into chunks
  • 1 small lemon, juiced
  • ½ teaspoon cinnamon
  • ¼ cup water


  1. Place chopped pears in a saucepan with lemon juice, cinnamon and water.  Stir to distribute substances, cowl with a lid and cook dinner for half-hour, stirring sometimes.
  2. Utilizing an immersion blender (or switch pears to a blender), mix cooked pears till you attain desired consistency.
  3. Cool and serve instantly. Or switch to an hermetic container and retailer within the fridge for 1 week, or freezer as much as 6 months.

Notes

Use the identical recipe for applesauce, utilizing apples as a substitute of pears.

Pear Sauce Serving Options:

Sprinkle with cinnamon or granola, stir into oatmeal or cereal, take pleasure in as an expansion with peanut butter on toast, or add to desserts, resembling pastries and bars.

This pear sauce is great used as a sweetener to exchange or scale back sugar in baked items, resembling pancakes, muffins, and bars.

  • Prep Time: 5 minutes
  • Prepare dinner Time: half-hour
  • Class: Snack
  • Delicacies: American

Vitamin

  • Serving Measurement: 1 serving
  • Energy: 107
  • Sugar: 18 g
  • Sodium: 2 mg
  • Fats: 0 g
  • Saturated Fats: 0 g
  • Carbohydrates: 29 g
  • Fiber: 6 g
  • Protein: 1 g

Prime 6 Pear Recipes

Uncover extra pear recipes!

Pear Fennel Salad with Arugula
Jade Pear Pistachio Salad
Chopped Winter Salad with Lemon Dressing
Baked Pear Path Combine
Ginger Pear Date Oats
Cranberry Pear Metal Reduce Oats

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