How do you select a yoga instructor coaching?
In a world of so many 200 hour yoga instructor trainings, it may be difficult to know the place to start out. How do you select the one which’s best for you?
To reply this, it’s first vital to contemplate what you need out of your yoga instructor coaching (YTT):
- Do I really need to train? (Or a minimum of, have the choice to show?)
- Am I excited by the thought of an “journey away?”
- Am I the kind of one who advantages from a lot of integration time or do I like an intense, immersion expertise?
- Am I self-directed studying or do I like extra construction?
- What am I hoping to realize or be taught from my YTT?
Let’s contemplate every query in flip.
Do I need to train? (Or a minimum of, have the choice to show?)
Many of us taking a yoga instructor coaching don’t even have a agency need to show yoga professionally. Quite, the YTT is a option to be taught extra about one thing that they love. If that is you, you’re in good firm! Not being enthusiastic about educating provides you extra flexibility in selecting a faculty: because you don’t actually need to learn to train, you’ll be able to discover any yoga coaching that focuses in your space of curiosity (asana, anatomy, philosophy, pranayama).
Nevertheless, in case you are fairly sure that you simply need to train after your YTT, then it’s greatest to ensure that your chosen YTT has a stable educating methodology. Which means that your coaching will present you clear course of for cuing safely and sequencing good courses. Whereas many yoga instructor trainings on the market present a tremendous “expertise” and should really feel personally transformational, they might not be equipping you with the sensible abilities that you must train confidently when you graduate. Listed below are some inquiries to ask (and sure! Any YTT price their salt can be comfortable to reply your questions on their program):
- How do you break down and educating cuing abilities?
- What sort of sequencing methodology will I be taught?
- What sorts of courses will I be outfitted to show after this system?
- When can we begin follow educating, and the way a lot follow educating is there in this system?
- How do you consider my educating abilities on the finish of this system?
A good yoga instructor coaching ought to be capable to cogently reply these inquiries to your satisfaction.
Extra ideas:
- If you wish to train professionally, contemplate taking a 200 hour yoga instructor coaching that’s registered with Yoga Alliance or one other skilled group. Although you’ll be able to actually get licensed by means of applications that aren’t registered with Yoga Alliance, in the event you take a 200 hour program that’s already registered, then you may have the choice to affix that group as a “registered yoga instructor,” which could possibly be helpful.
- When you have a neighborhood studio with whom you need to train, you could look into their yoga instructor coaching to see if it suits your wants. Studios usually want to rent their very own graduates.
And a caveat! In each yoga instructor coaching that I’ve led, there have been a number of college students who got here to the coaching sure that it was simply be for enjoyable – however who wound up wanting to show afterwards. When doubtful, preserve your choices open!
Am I excited by the thought of an “journey away?”
If you’re excited by the thought of an journey away, contemplate a vacation spot yoga instructor coaching. Discover an incredible instructor who leads retreats in unique areas (Costa Rica, Bali, Italy), or try on-line web sites corresponding to BookYogaRetreats or All Yoga Coaching that may hook you up with trainings all over the world. Whereas it may be tremendous enjoyable to mix a wonderful vacation spot together with your yoga coaching, listed here are a few caveats:
- A 200 hour coaching isn’t any joke. Regardless that you could be in a wonderful location, you’ll seemingly not have a lot break day, significantly as a result of that 200 hours could also be condensed into three weeks. Be sure to e-book time earlier than or after your retreat to discover the realm.
- Be sure your hours are accounted for. In case your coaching is just 2 weeks lengthy, you might not be getting your full 200 hours. Do your due diligence to ensure you’re getting the expertise you need.
- See “Do I need to train?” If you’re looking for journey and private progress, then many retreats can match the invoice. Nevertheless, if you wish to train after your YTT, be sure that your chosen retreat has the expert school and methodology to assist your progress.
Do I like a lot of integration or do I like an immersion expertise?
Roughly talking, most YTT’s are supplied in two types: month-long intensive or weekend lengthy kind.
If you happen to want taking your time with studying, then you could want to examine a neighborhood weekend format. These trainings usually run over 3-6 months on weekends (designed for week employees) and offer you extra time to soak up the content material. Conversely, an immersion normally takes 3-4 full-time weeks and is commonly run over the summer season. Each codecs could be glorious (I’ve taught them each and seen nice outcomes each methods), so it comes right down to you private desire and schedule. Studios will usually embody free courses of their YTT’s, so the longer kind construction can generally have the added perk of granting you courses for the length.
Once more, if you recognize that you simply need to train a specific native studio, I’d suggest doing all your YTT there if it suits the invoice. Being part of a instructor coaching is an effective way to foster deeper ties together with your chosen neighborhood.
Am I self-directed studying or do I like extra construction?
For the self-directed learners on the market, on-line studying (or a hybrid program) could possibly be an incredible choice if you’d like extra flexibility. My very own 200-hour yoga instructor coaching is obtainable with DoYogaWithMe, the place we attempt to mix a versatile studying expertise with sturdy school interplay and suggestions to provide the better of each worlds. However in case you have a tough time carving out time for self-directed course work, it may be nice to have the construction of an in-person expertise the place your studio time creates a stable boundary to your studying.
What am I hoping to realize or be taught from my YTT?
Take some to journal or mull on this query. What do you hope to realize or be taught out of your YTT?
Every 200 hour is totally different and gives you a special lens for the follow.
Whereas some applications deal with philosophy, others may have a higher deal with pranayama, anatomy, or asana. Some trainings will deal with a selected yoga type (corresponding to ashtanga, scorching, hatha, or circulation), whereas some will attempt to expose you to a wide range of kinds. If you happen to love pranayama and meditation, then a rigorous energy circulation coaching might not be for you! However in the event you love getting a very good sweat on, it might be good. Earlier than you e-book your coaching, examine! Once more: any coaching price its salt can be comfortable to fulfill with you to reply your questions.
Last Ideas
Although a 200 hour is a giant funding and could be deeply transformational, do not forget that it’s only the start! Your yoga journey will lengthen far past your first 200-hour, and should embody further 200 hour applications, 300-hour applications, and persevering with training. You received’t cowl all the things in a single coaching. Do your due diligence, ask some good questions ~ after which comply with your coronary heart.