Spicy Peanut Cucumbers are made with thinly sliced crispy cucumbers with a spicy peanut butter soy sauce and topped with crunchy, salty peanuts for the proper aspect dish!
Cucumbers blew up final summer time as the recent new viral meals pattern however my household has been consuming cucumbers in some ways my total life! These Spicy Peanut Cucumbers are scrumptious and have thinly sliced crispy cucumbers in an easy-to-make peanut sauce with crunchy peanuts. It is so good and takes simply 5 minutes to make.Â
**Hold studying for the BEST giveaway ever for a ton of various peanut merchandise!
In the summertime, we develop our personal cucumbers and, most years, now we have so many cucumbers that now we have to get actually artistic to get pleasure from them in numerous methods. We do numerous tomato cucumber salad with French dressing, Asian marinated cucumbers with soy sauce and vinegar, creamy cucumbers with dill and. in fact, these Spicy Peanut Cucumbers!
Spicy Peanut Cucumber Components
- English cucumbers- or no matter sort of cucumber you want
- Peanut butter
- Soy sauce
- Crimson pepper flakes
- Rice vinegar
- Garlic powder (or you should utilize recent minced garlic if you happen to choose)
- Sesame seeds
- Crushed peanuts
Easy methods to make Spicy Peanut Cucumbers
Spicy Peanut Cucumbers are tremendous simple to make! Simply thinly slice the cucumber. Use a mandoline slicer if you happen to dare however I am terrified of them ever since I had slightly accident with one! Toss all the components collectively and prime with crushed peanuts. Get pleasure from immediately or inside a few hours.
Vitamin in Peanuts
Peanuts and peanut butter are the very best! We particularly undergo peanut butter in our residence and love topping our meals with peanuts typically. Not solely are peanuts and peanut butter scrumptious, they’re additionally full of vitamins.Â
- Peanuts are useful for mind well being! Only a 1 ounce serving of peanuts a day (a few handful) can assist improve focus, scale back stress and enhance cognitive well being and happiness.Â
- Peanuts include resveratrol and p-coumaric acid, which can assist with reminiscence, govt perform and processing pace and can assist scale back cortisol, anxiousness and depressive ranges.
- I like that peanuts are supply of protein! One serving of peanuts has 7.3 grams of protein, wholesome fat, fiber and nutritional vitamins and minerals.Â
Studying vitamin info is the explanation that I grew to become a registered dietitian! I completely LOVE studying about how meals can assist you be your healthiest. I like to recommend consuming peanuts and peanut butter typically. We eat it at the least 5x every week in our residence.
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Yield:Â serves 5Â Amanda Hernandez
Spicy Peanut Cucumbers
Spicy Peanut Cucumbers are made with thinly sliced crispy cucumbers with a spicy peanut butter soy sauce and topped with crunchy, salty peanuts for the proper aspect dish!
Prep Time: 5 minutes Prepare dinner time: 0 minutes Whole time: 5 minutes
Extra recipes utilizing peanuts or peanut butter
Giveaway
The giveaway shall be for 1 Peanut Lover basket (value $75+) together with protein bars, peanut butter, roasted peanuts, peanut powder and way more.
This publish is sponsored by The Peanut Institute. I really feel proud to companion with them as a result of we’re large followers of all peanut merchandise!