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NCAA’s Atlantic East presents a future for girls’s flag soccer. With NFL help and Olympics looming, what’s subsequent?


ARLINGTON, Va. — The wind is selecting up, the solar is starting to set and time is working out for the Jap Eagles and the Marymount Saints in what is going to go down because the first-ever convention championship on the NCAA varsity degree for girls’s flag soccer.

It’s halftime and the rating is tied 0-0. Jap, who again in January began its program with simply six gamers, is proving to be a worthy adversary for undefeated Marymount. Simply earlier than the second quarter ended, the Saints had been knocking on the door of the endzone, however Marymount sophomore quarterback Cara Vollmer’s throw was intercepted by Damiyae Moyet. The Eagles’ junior defensive again almost housed the decide, taking it 60 yards earlier than her flag was yanked.

Halftime got here and went shortly at Bishop O’Connell Excessive College’s soccer stadium, a venue with no lights, however there was sufficient time for Jap coach Amanda Ruller to provide her staff a short speech, with the hopes that they might retain their momentum.

“Protection is placing in work right now. Maintain doing that. That is our recreation. That is our time,” Ruller tells her squad that has grown to 16 gamers. “I anticipated this to be a superb matchup and it’s. We’re placing a lot stress on them. Let’s hold that up.”

Sadly for the Eagles, the Saints — who entered this recreation having outscored their final 5 opponents 162-2 — discovered simply sufficient of an offensive stride within the second half. On the finish of the third quarter, Vollmer accomplished a brief five-yard dump cross to Samantha Bulik, who evaded one would-be flag puller after which stretched the ball throughout the pylon as one other Eagle tore her flag out of its socket. The landing was good, and Marymount would rating as soon as extra within the fourth body to win the Atlantic East Convention Championship 12-0.

Whereas Bulik notched the essential game-deciding rating, Carly Rivera powered the Saints with 75 yards of whole offense on 12 touches. She additionally notched 5 flag-pulls on the defensive finish.

“Once I was a child, I by no means thought I might be capable of play flag soccer previous highschool, and even then, it was extra of a secondary sport. So, to have the ability to play it in faculty is unreal. And it was actually probably the most enjoyable months I’ve had in a very long time,” Rivera tells SB Nation. “I believe it’s simply going to continue to grow. It’s going to begin right here after which I believe it’s shortly going to take off on the NCAA degree. Subsequent factor you recognize, we’re going to be having form of a March Insanity.”

Assuming she would by no means be capable of play flag soccer previous the youth degree, Rivera pivoted her focus at St. John’s Faculty Excessive College to different sports activities, like basketball. She went on to hoop at Columbia the place she would end prime 10 all-time in program historical past in assists and assist the Lions win their first-ever Ivy League title in 2023.

These days taking part in at Columbia had been particular for Rivera. However this, standing right here in near-darkness on a highschool soccer subject whereas holding the Atlantic East Championship trophy for flag soccer, feels completely different. The sensation lastly units in as she watches a bucket of ice water get dumped on her father who’s the pinnacle coach. Rivera and the Marymount Saints will all the time be the primary champions of the primary NCAA convention to sponsor ladies’s flag soccer on the varsity degree.

“I’ve no phrases for that. That’s one of many coolest emotions,” Rivera says. “We’re actually the primary ever to have achieved this. We simply needed to point out as greatest we may that the game goes in an awesome route and there’s a future in it.”

Marymount’s Carly Rivera holds the trophy after winning the Atlantic East Championship for women’s flag football on Saturday, April 26, 2025, in Arlington, Va.

Marymount’s Carly Rivera holds the trophy after successful the Atlantic East Championship for girls’s flag soccer on Saturday, April 26, 2025, in Arlington, Va.
Mitchell Northam / SB Nation

With the backing of the NFL and a world stage looming, flag soccer is booming and rising in leaps and bounds. It has typically been touted lately because the quickest rising sport on the planet. The NFL estimates that about 20 million individuals throughout 100 nations are taking part in flag soccer or a variation of it. Within the U.S., the Nationwide Sporting Items Affiliation stated that from 2022 to 2023, women collaborating in flag soccer elevated by 55 p.c to 1.6 million.

It’s spreading on the faculty degree too. Extra groups and extra conferences are including flag soccer, and there’s an actual risk that it turns into an NCAA-championship-level sport over the subsequent decade.

However regardless of the future holds for flag soccer, the Atlantic East — a Division III NCAA league based in 2018 made up of faculties in Pennsylvania, New Jersey, New York, Maryland and Virginia — will all the time be first. It was the primary NCAA convention to declare its intentions of constructing ladies’s flag soccer a varsity sport, the primary to finish a full season at that degree, and the primary to carry a convention championship for it. In the identical approach that individuals in ladies’s basketball discuss Delta State and Immaculata as early groundbreakers, the Atlantic East and its groups ought to be referenced that approach because the historical past of ladies’s collegiate flag soccer is recorded.

“We had buy-in from our presidents, our athletic administrators, our campuses, and that’s an enormous a part of it, having the ability to step up and do one thing for these student-athletes,” Rebecca Mullen, the interim commissioner for the Atlantic East, tells SB Nation. “There’s nobody else that may say that they did this, and these pupil athletes may have probably the most distinctive experiences.”

For the primary time ever, flag soccer — males’s and girls’s — will probably be an Olympic sport when the Summer season Video games come to Los Angeles in 2028. The Worldwide Olympic Committee introduced the long run inclusion of the game in October 2023. A couple of months earlier than that information broke, the Atlantic East stated in a press launch that it was partnering with the NFL, the Philadelphia Eagles and RCX Sports activities with the hopes of turning into the primary NCAA convention to sponsor ladies’s flag soccer on the varsity degree.

Final Saturday in Arlington, Virginia — the place Rivera hauled in passes and dodged flag-pullers in a blue No. 15 jersey — that dream turned a actuality.

Marymount’s Samantha Bulik outruns and avoids a would-be flag-puller in the semifinals of the Atlantic East Championship for women’s flag football on Saturday, April 26, 2025, in Arlington, Va.

Marymount’s Samantha Bulik outruns and avoids a would-be flag-puller within the semifinals of the Atlantic East Championship for girls’s flag soccer on Saturday, April 26, 2025, in Arlington, Va.
Mitchell Northam / SB Nation

The 2024 season featured simply 5 club-level groups — Centenary, Cabrini, Immaculata, Marymount, and Neumann. For its debut varsity marketing campaign this yr, three extra colleges added groups — Jap, Penn State Schuylkill, and Holy Household — whereas Cabrini closed resulting from monetary struggles, bringing the Atlantic East to seven groups. They’d play 7-on-7 guidelines, with subject dimensions of 80-by-40 yards and 12-minute quarters with a working clock.

Between its first proclamation that it was venturing into flag soccer and now, the Atlantic East modified commissioners. Jessica Huntley resigned after six years on the job in July 2024, and Rebecca Mullen has been the interim commissioner ever since. A former Division III athlete herself, Mullen performed lacrosse and subject hockey at Worcester State, the place she graduated from in 2013 earlier than occurring to acquire a Grasp’s diploma in Sports activities Trade Administration from Georgetown.

Mullen had been the assistant commissioner of the Atlantic East for a few yr when Huntley and the convention introduced its intentions to be the primary NCAA league to sponsor ladies’s flag soccer on the varsity degree. Final Saturday in Arlington, her fingerprints had been all around the championship as she met with referees earlier than video games, drove stakes into the bottom, then used that hammer to overwhelm the fabric on a desk that offered the championship trophies, after which cleaned up the press field and turned the lights out as one of many final individuals to go away the stadium.

When requested why the Atlantic East needed to be among the many first to have flag soccer within the NCAA, Mullen provides credit score to the convention’s universities who noticed the imaginative and prescient.

“There must be a buy-in for the financials. As a result of including a sport provides schedules, journey, all these sorts of prices,” Mullen says. “It’s rising a lot at excessive colleges and youth ranges across the nation, around the globe, and it’s simply actually thrilling to provide them the chance for the subsequent step, and we’re excited so as to add to that.”

Marymount coach Michael Rivera stands on the sideline of the Atlantic East Championship for women’s flag football on Saturday, April 26, 2025, in Arlington, Va.

Marymount coach Michael Rivera stands on the sideline of the Atlantic East Championship for girls’s flag soccer on Saturday, April 26, 2025, in Arlington, Va.
Mitchell Northam / SB Nation

When Marymount was beginning up its flag soccer program, it didn’t must look far for its first head coach and somebody who may construct the staff from the pavement up. Michael Rivera, an Arlington resident for 3 many years, coached flag soccer on the youth degree for 15 years and based the nationally-recognized Virginia Hurricanes program. He coached in eight NFL Flag Nationwide Championship tournaments and in 2022 was one among 5 coaches nominated for NFL Flag Soccer Coach of the 12 months. With the Virginia Hurricanes basketball groups, Rivera coaches alongside Katie Fudd, the mom of UConn star Azzi. The Fudds had been within the bleachers on Saturday in Arlington, with Tim Fudd main some fan chants.

“It was a chance I didn’t wish to cross up. And it was a chance to do one thing somewhat completely different,” Rivera instructed SB Nation about teaching Marymount. “It simply made sense, as a result of it’s such a enjoyable sport, and it’s grown a lot prior to now 5 years on the women’ facet. I used to be optimistic it was going to be coming to school, after which when it did, I used to be actually excited to be a part of it.”

Most head coaches of collegiate sports activities don’t have to show their gamers the fundamentals of the sport. Basketball gamers enter faculty understanding find out how to set screens and find out how to shoot. Soccer gamers know what the offside rule is. Softball gamers know the distinction between balls and strikes.

However the gamers that make up Rivera’s staff at Marymount — and the groups throughout the Atlantic East — are usually converts from different sports activities. Most of them didn’t play flag soccer in highschool. And so, whereas Rivera can spot athletic capability, expertise and ability, he nonetheless has to do a good quantity of instruction on the sport.

“That’s what made this actually fascinating. Loads of our youth gamers are soccer gamers and basketball gamers, and we train them find out how to play flag,” Rivera says. “We didn’t recruit — we didn’t have time to recruit flag soccer gamers. We have now taken athletes at Marymount, transformed them into flag gamers, and so they’ve been great.”

One participant who knew the game properly was Rivera’s daughter, Carly. She nonetheless had a yr of NCAA eligibility left following her time taking part in basketball at Columbia and had been hanging round Marymount’s basketball staff to get her repair for an athletic exercise and a few competitors. She’s going to medical faculty later this yr, so her father made a easy pitch to her earlier than the season began: “Why don’t you do one thing enjoyable earlier than you go to med faculty?”

Carly Rivera led the Saints in receiving, hauling in 53 passes for 600 yards and eight touchdowns. She additionally led the staff in flag-pulls with 54 and registered three interceptions.

“I’ve all the time liked flag soccer and I’ve simply been looking for methods to remain energetic and harness my aggressive facet. So, this was good. It was somewhat little bit of getting-back-on-the-bike,” Carly Rivera says. “My dad joked with me that it’s utterly modified from after I was a child, and he’s proper. I’ve all the time liked to tug flags, so I used to be very excited as soon as I remembered that I may nonetheless try this.”

Eastern coach Amanda Ruller signals for a timeout during the Atlantic East Championship for women’s flag football on Saturday, April 26, 2025, in Arlington, Va.

Jap coach Amanda Ruller indicators for a timeout in the course of the Atlantic East Championship for girls’s flag soccer on Saturday, April 26, 2025, in Arlington, Va.
Mitchell Northam / SB Nation

Amanda Ruller was working at Division II Central Washington College when she heard {that a} small personal faculty within the northeast suburbs of Philadelphia, Jap College, was beginning a varsity ladies’s flag soccer program and on the lookout for a head coach. She had success at Central Washington because the staff’s working backs coach — teaching a 1,000-yard rusher and serving to the staff make the third spherical of the NCAA Match — however she needed one thing extra.

Whereas Ruller has a formidable resume — she’s coached in faculty soccer within the U.S. and Canada, and frolicked with 4 groups within the NFL and CFL — she felt like she was bumping her head towards a glass ceiling and saved being ignored for extra prestigious jobs as a result of she’s a lady. So, when Jap offered her with not simply the possibility to be the pinnacle coach, however to additionally construct a program from scratch in her imaginative and prescient, she jumped at it.

“It was a studying alternative for development,” Ruller instructed SB Nation. “Out of all of the issues I’ve ever finished in soccer, it’s been difficult to maneuver up, as a result of there’s not loads of ladies being offensive coordinators or head coaches. This chance afforded me each of these alternatives. Now’s my alternative to truly present what I can do in soccer on an actual stage, on an actual degree.”

Certainly, Ruller isn’t simply the pinnacle coach of Jap’s flag soccer staff. She’s additionally its offensive coordinator. She’s additionally the play-caller and scheme-designer. She constructed this program from nothing as its chief architect. There was an even bigger calling and rather more duty right here than had she simply gone to a different faculty to be a positional coach for the boys’s deal with staff.

After a bumpy begin by starting the season with back-to-back losses, the Eagles went on to win 12 of their subsequent 14 video games with their solely losses coming to Marymount. Alongside the best way, Ruller was instructing the finer factors of flag to her gamers she transformed from different sports activities, she was tweaking play designs and attempting gamers at completely different positions, and he or she was working the staff’s social media accounts too.

By means of the Invoice Walsh Fellowship program within the NFL a number of years in the past, Ruller started working with the Seattle Seahawks and beneath then-head coach Pete Carroll. That’s when she knew she too needed to be a head coach and has been pursuing the possibility to guide and mildew her personal staff ever since.

“(Carroll) really confirmed me what a head coach seems to be like on the highest degree potential, and I knew at that very second that I needed to be identical to him,” Ruller says. “I really take all of these practices that he confirmed me — from working a staff assembly to putting in a philosophy to making a staff — into my staff. I do every thing the very same, and I really feel prefer it has fostered these women right into a unit.”

Ruller was one among simply two head coaches which are ladies within the Atlantic East this season. Her hope is that as flag soccer expands within the faculty ranks, it presents extra alternatives for girls to get into and advance in teaching soccer.

“The query isn’t if, the query is when, proper? When is that this going to department out to an even bigger stage? Now, we’re on the smallest stage potential, and I’m so excited, as a result of each step we’re taking goes to make it greater and greater and greater,” Ruller says. “Ultimately, each (NFL) staff goes to have a sister staff. The query will not be whether or not ladies belong anymore. The query is, the place can we place them? As a result of they’re right here to remain.”

Eastern running back Kyla Massenburg looks for a lane to run through during the Atlantic East Championship for women’s flag football on Saturday, April 26, 2025, in Arlington, Va.

Jap working again Kyla Massenburg seems to be for a lane to run by in the course of the Atlantic East Championship for girls’s flag soccer on Saturday, April 26, 2025, in Arlington, Va.
Mitchell Northam / SB Nation

At present, 15 states have formally sanctioned women flag soccer as a highschool sport and 17 others have introduced pilot applications. Mississippi and Washington had been the newest states to sponsor the game at the highschool degree. USA Immediately even launched a prime 25 rating for the most effective highschool groups all through the nation.

However as the game barrels towards its debut on the worldwide stage on the 2028 Summer season Olympics, Michael Rivera believes there’s extra work to be finished.

“We nonetheless want extra of it on the highschool degree,” Rivera says. “It’s very fascinating on this nation the place you may have states which have had flag soccer for 10 years, or states like California and Florida with 300 highschool groups taking part in, after which you may have some states the place it’s not even a sport. That’s crucial factor, after which getting the universities on board so we get a essential mass, in order that it turns into sanctioned within the NCAA, in order that we are able to have our March Insanity or April Insanity match. We’d like schools so as to add it to allow them to get the numbers.”

On the faculty degree, a handful of Division I colleges have began groups, together with Mount St. Mary’s and Alabama State. Extra conferences will play full varsity seasons subsequent yr too, together with the Empire 8 (D3), Convention Carolinas (D2) and United East (D3). The CIAA — a Division II convention made up of HBCU applications — held a match this yr, however not a full season.

Again in February, flag soccer made a major stride in gaining floor within the faculty ranks when the NCAA advisable including it to its Rising Sports activities for Ladies program. Since its inception in 1994, this system has had success in changing sports activities like rowing, ice hockey, water polo, bowling and seaside volleyball into varsity ladies’s sports activities throughout the NCAA. Most just lately, ladies’s wrestling was granted widespread varsity standing and the NCAA will host the game’s first sanctioned championship subsequent yr.

Ought to flag soccer be granted standing within the Rising Sports activities for Ladies program on the 2026 NCAA conference, there’s nonetheless a methods to go earlier than followers see one thing like an NCAA Match for the game. At present, in keeping with the NCAA, about 65 colleges have flag soccer groups on the varsity or membership degree, however to be thought of for championship standing a minimum of 40 NCAA applications might want to sponsor ladies’s flag soccer as a varsity sport inside 10 years. These 40 groups would even have to satisfy minimums in video games performed and participant participation.

“The NCAA discussing it as an rising sport and type of shifting in that route actually does assist our establishments see the subsequent steps,” Mullen says. “Now, we wish there to be extra of a championship expertise with these subsequent steps. And loads of that comes from individuals having conversations, constructing applications.”

Eastern quarterback Kira Green looks to throw during the Atlantic East Championship for women’s flag football on Saturday, April 26, 2025, in Arlington, Va.

Jap quarterback Kira Inexperienced seems to be to throw in the course of the Atlantic East Championship for girls’s flag soccer on Saturday, April 26, 2025, in Arlington, Va.
Mitchell Northam / SB Nation

Heading towards the Olympics, the NFL is closely invested in seeing the game develop in any respect ranges — from youth, highschool and faculty, all the best way to a possible professional league. The NFL ran commercials selling flag soccer in the course of the Tremendous Bowl and Eagles’ quarterback Jalen Hurts appeared in an advert teasing the game’s inclusion within the 2028 Summer season Video games. The NFL has additionally made the flag soccer pivot with its Professional Bowl and a whopping 4.7 million individuals tuned into the 2025 recreation, matching the viewership of this yr’s NBA All-Star Recreation.

In March, Entrance Workplace Sports activities reported that the NFL was fielding curiosity from potential enterprise companions to discovered an expert flag soccer league. The NFL even had WNBA celebrity Caitlin Clark and tennis legend Serena Williams take part in a panel dialogue in regards to the sport. In response to Chiefs’ proprietor Clark Hunt, at one level in the course of the panel, Clark stated, “If flag soccer was round after I was rising up, I won’t be a basketball participant.” Williams and her husband have emerged as potential buyers in a flag soccer league.

“It’s going to go like wildfire in Division II and finally Division I,” Ruller says. “There’s going to be tons of NIL offers concerned on this and women are going to go nuts.”

With the NFL backing it, with the NCAA exploring it and with of us with deep pockets aiming to spend money on it, the long run for flag soccer appears to be shiny.

And wherever the game goes, the Atlantic East will all the time have been first.

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