Inside: Get a recipe for a straightforward, selfmade granola that makes use of only a few fundamental substances. Simply modify it to the nuts and seeds you’ve already acquired.
Recipe at a Look
- Prep time: 10 minutes
- Bake time: 45 minutes
- Elements: oats, walnuts, coconut, sunflower seeds, cinnamon, salt, butter, maple syrup, brown sugar, and vanilla
Ever discovered your self with overstuffed cupboards and a packed fridge–and but you’re nonetheless spending your regular quantity on the grocery retailer each week?
After I discover myself on this spot, I attempt to discover methods to make use of up all the chances and ends, so I can reduce my grocery invoice and waste much less meals.
Home made granola is an ideal option to repurpose half-empty baggage of nuts and seeds taking on house in your pantry. Ten minutes of hands-on time, and also you’ll have breakfasts and yogurt toppings for the following week or extra.
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This wholesome selfmade granola recipe makes use of walnuts and sunflower seeds, however it’s versatile. So use what you could have readily available.
Plus, whereas store-bought granola tends to be very candy, you possibly can modify the sweetness to your choice whenever you make your individual granola.
And even when it’s your first time making granola, that is tremendous easy to place collectively.
Elements for Wholesome Home made Granola
- Oats: I desire quaint oats for this recipe versus fast oats
- Walnuts
- Coconut flakes: You should use both sweetened or unsweetened coconut
- Sunflower seeds: You may also use pumpkin seeds (use shelled seeds known as pepitas)
- Cinnamon
- Salt
- Butter
- Maple syrup: Use actual maple syrup (vesrus pancake syrup).
- Brown sugar
- Vanilla extract
You may additionally like: Double Chocolate Granola Clusters made with cocoa and mini chocolate chips.
The best way to make Home made Granola
Mix all the dry substances (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl.
Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.
Pour moist substances over the oat combination, and blend nicely till every part is coated.
Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in an excellent layer. Bake for 45 minutes, stirring midway via baking time.
Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. This granola will hold for a number of weeks.
TIP: In case you desire granola clusters, beat two egg whites and blend into granola earlier than spreading it on the baking sheet.
Eat this granola by itself as a snack, with milk and contemporary fruit for breakfast, or sprinkled over yogurt. Take pleasure in!
Variations
This straightforward granola recipe could be very versatile. I’m a fan of lowering meals waste, so be at liberty to swap in substances you’ve already acquired. Some concepts:
- Use totally different nuts (similar to sliced almonds, chopped pecans, or chopped cashews or pistachios) as a substitute of walnuts, or use a mixture
- Use pumpkin seeds as a substitute of sunflower seeds
- Use 1/4 cup honey as a substitute of 1/4 cup maple syrup
- Reduce on the brown sugar and maple syrup by 1 tablespoon every for a much less candy granola
Elements
- 3 cups old school oats
- 1 cup walnuts
- 1/2 cup coconut flakes (sweetened or unsweetened)
- 1/2 cup sunflower seeds
- 1/2 teaspoon floor cinnamon
- 1/2 teaspoon salt
- 1/2 stick butter
- 1/4 cup pure maple syrup
- 1/4 cup packed brown sugar
- 1/2 teaspoon pure vanilla extract
Directions
- Preheat oven to 250 levels F and line a baking sheet with parchment paper or a silicone baking mat.
- Mix all the dry substances (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl.
- Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.
- Pour moist substances over the oat combination, and blend nicely till every part is coated.
- Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in an excellent layer. Bake for 45 minutes, stirring midway via baking time.
- Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature.
Notes
*You should use no matter sort of nuts you could have such like, similar to pistachios, almonds, or pecans
*You should use no matter sort of seeds you could have, similar to pepitas (shelled pumpkin seeds)
*Vitamin data is predicated on utilizing walnuts and sunflower seeds.
Beneficial Merchandise
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Vitamin Data:
Yield: 11
Serving Dimension: 1/11 of recipe
Quantity Per Serving:
Energy: 268Whole Fats: 16gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 11mgSodium: 493mgCarbohydrates: 28gFiber: 4gSugar: 11gProtein: 6g