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Tremendous flavorful Air Fryer Teriyaki Hen cooks up completely each time! It’s tender and juicy on the within, with a tasty teriyaki sauce coating the skin. Pair with rice and veggies for a simple meal on busy nights!
Causes You’ll Love This Recipe
- So Straightforward: This air fryer teriyaki hen is a straightforward meal that comes collectively shortly!
- Nice Style and Texture: Air frying the hen makes it completely juicy with little or no effort!
- Versatile Predominant: Get pleasure from with a wide range of sides, from broccoli or inexperienced beans to another greens your loved ones likes! We additionally love this hen with rice!
Components Wanted
Air fryer teriyaki hen recipe is extremely easy to make! You’ll simply want a handful of fundamental substances to whip up a flavorful essential dish that’s higher than takeout. Scroll to the underside of the put up for precise measurements.
- Boneless Skinless Hen Breasts: Reduce the hen into small items to soak up the flavour and crispy from the air fryer.
- Soy Sauce: Offers the marinade a scrumptious salty style.
- Brown Sugar: Offers a little bit of sweetness to steadiness the savory flavors.
- Vinegar: Use rice vinegar or apple cider vinegar to assist tenderize the meat.
- Garlic: Minced garlic is a should in any Asian glaze.
- Sesame Oil: Offers the sauce an earthy, nutty taste.
- Floor Ginger: Provides a touch of heat spice.
- Water & Cornstarch: Whisked collectively to thicken the sauce.
- Garnish: End with sesame seeds and chopped inexperienced onions for additional taste and texture.
Easy methods to Make Air Fryer Teriyaki Hen
This baked teriyaki hen is a household favourite, however I believe I’d love this air fryer model much more! It has the identical nice candy and savory taste and will be cooked in half the time! I do know all you busy mamas want that in your life!
- Prep: Reduce the hen into 2-inch items, then place the hen items in a big bowl and put aside.
- Mix: In a small bowl, mix the soy sauce, brown sugar, rice vinegar, garlic, sesame oil, and floor ginger. Reserve ¼ cup of the sauce and put aside.
- Marinate: Pour the remaining sauce into the bowl of hen items, then cowl and marinate within the fridge for 20 minutes.Â
- Air Fry: Add the marinated hen items to the air fryer basket. House the hen items evenly in a single layer. Shut the basket and cook dinner for 8 minutes at 375 levels Fahrenheit. Open the basket and flip the hen items. Shut the air fryer and cook dinner for a further 8 minutes or till cooked by means of. The protected inside temperature ought to learn 165 levels Fahrenheit.
- Warmth the Sauce: Place the reserved ¼ cup of sauce right into a small saucepan. In a small bowl whisk the water and cornstarch to make a slurry. Add the combination to the sauce and whisk over medium warmth till the sauce thickens.
- Serve: Baste the hen with the thickened teriyaki sauce. Serve the hen over rice! Garnish with chopped inexperienced onions and sesame seeds. Serve over rice if desired.
Air Fryer Teriyaki Hen Suggestions and Variations
In relation to cooking, you may modify issues to fit your preferences. Listed below are some straightforward methods to make this recipe precisely the way you need!
- Vinegar: I like utilizing rice vinegar on this recipe, however white vinegar or apple cider vinegar are nice substitutes!
- Ginger: Use freshly grated ginger rather than floor ginger!
- Serve With: Serve over rice or noodles to finish the meal! For a low-carb choice, you may add hen as a protein to a salad. It could even be scrumptious with my straightforward fried rice!
- Spice: To offer the teriyaki sauce a kick, add purple pepper flakes or a squeeze of Sriracha sauce!
Storing and Reheating Leftovers
Utilizing the air fryer to reheat leftovers works nice! It shortly warms up and crisps these teriyaki hen items completely, all in much less time than utilizing the oven.
- Fridge: Enable the air fryer teriyaki hen to chill fully, then place it in an hermetic container. It’ll final within the fridge for 3-4 days.
- Freezer: As soon as positioned in an hermetic container, you may freeze the hen for as much as 3 months. While you’re prepared to make use of it, thaw it within the fridge in a single day.
- Reheat: Pop it within the air fryer at 350 levels Fahrenheit for five minutes or till warmed. You may also microwave the hen in 30-second increments till warmed.
Extra Scrumptious Air Fryer Recipes
Air fryers have modified cooking for the higher. They cook dinner meals so shortly, and every thing that comes out tastes superb. Listed below are a few of my hottest air fryer recipes that it is best to undoubtedly strive!
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Reduce the hen into 2-inch items. Place the hen items in a big bowl and put aside.
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In a small bowl mix the soy sauce, brown sugar, rice vinegar, garlic, sesame oil, and floor ginger; reserve ¼ cup of the sauce and put aside.
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Pour the remaining sauce into the bowl of hen items. Cowl and marinate within the fridge for 20 minutes.
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Add the marinated hen items to the air fryer basket. Evenly house the hen items in a single layer. Shut the basket and cook dinner for 8 minutes at 375 levels Fahrenheit. Open the basket and flip the hen items. Shut the air fryer and cook dinner for a further 8 minutes or till cooked by means of. The protected inside temperature ought to learn 165 levels Fahrenheit.
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Place the reserved ¼ cup marinade right into a small saucepan. In a small bowl whisk the water and cornstarch to make a slurry. Add the cornstarch to the sauce combination and whisk over medium warmth till the sauce thickens.
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Baste the hen with the thickened teriyaki sauce. Serve the hen over rice! Garnish with chopped inexperienced onions and sesame seeds. Serve over rice if desired.
Energy: 235kcalCarbohydrates: 22gProtein: 27gFats: 4gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gTrans Fats: 0.01gLdl cholesterol: 72mgSodium: 1757mgPotassium: 509mgFiber: 0.3gSugar: 18gVitamin A: 34IUVitamin C: 2mgCalcium: 29mgIron: 1mg
Vitamin info is routinely calculated, so ought to solely be used as an approximation.