Berry Baked Oatmeal is cozy and scrumptious whereas being full of protein, fiber, and antioxidants! Loaded with taste, sweetness from the juicy berries, and excellent for meal prep.
This submit is sponsored by Terry Naturally® Nutritional vitamins. All opinions are my very own.
Within the chilly winter months, my household loves having a heat, cozy breakfast. This Berry Baked Oatmeal is totally excellent! You may even make it forward of time for meal prep and heat it a slice earlier than you get pleasure from it. The berries are naturally stuffed with sweetness and when baked, burst in your mouth with sweetness so you do not want a lot sugar within the recipe. My son and I went loopy for this berry baked oatmeal that we now have been consuming as a snack in bar kind. It may be eaten chilly or warmed up with some peanut butter or slightly syrup.
Berry Baked Oatmeal Elements
- Fast oats- I like fast oats for baked oatmeal higher than old style however both will work.
- Baking powder
- Cinnamon
- Milk of alternative
- Applesauce
- Eggs
- Maple syrup
- Vanilla
- Berries- contemporary or frozen work very well! Select your favorites: cherries, blueberries, blackberries, raspberries, strawberries.
- Almonds- elective however makes a fairly prime on the oatmeal with the berries!
Make Baked Oatmeal
Baked oatmeal couldn’t be simpler to make! Simply combine collectively your entire components in a bowl, switch them to a sprayed baking dish and bake for about half-hour till set. Really easy! I like the way you simply throw it collectively after which bake. You may even prep it the night time earlier than to save lots of time within the morning.
What’s baked oatmeal?
Baked oatmeal is oats baked with milk and eggs and your alternative of flavoring. It cuts in items nearly like a bit of banana bread as an alternative of in a bowl eaten with a spoon like common oats. You may make it in so many alternative flavors like chocolate peppermint baked oatmeal, pumpkin baked oatmeal, banana almond baked oatmeal, or my favourite: darkish chocolate blackberry baked oatmeal.
Are baked oats wholesome?
Sure! Baked oats are very wholesome in my view as a registered dietitian. Oats are wealthy in fiber and have some protein. With the addition of milk, eggs and protein powder, this baked oatmeal turns into a nutrient packed meal.
Antioxidants for wellness
Berries are wonderful vitamin powerhouses with a number of fiber (particularly raspberries) and antioxidants. Antioxidants are vital for neutralizing free radicals and defending cells from oxidative stress and injury. You will need to get antioxidants in your eating regimen and they are often taken as a complement as effectively. I just like the Terry Naturally® ViraPro® which is an elderberry immune mix. It has vitamin A, C, D3, E, zinc and selenium offering vital antioxidant.*
I prefer to take elderberry to assist robust immune operate. I like Terry Naturally as a result of I discover the merchandise to be nice high quality and like they make a distinction in the best way that I really feel. You may take Terry Naturally ViraPro every day to assist your immune system or take it whenever you need extra immune assist.
*These statements haven’t been evaluated by the Meals and Drug Administration. This product just isn’t supposed to diagnose, deal with, remedy, or stop any illness.
**You may purchase Terry Naturally ViraPro on-line!
Retailer Baked Oatmeal
Baked oatmeal is wonderful for meal prep and you may retailer it within the fridge for 4-5 days. Simply lower a bit and reheat it as wanted. You can too freeze it for those who like and defrost later. I retailer my baked oatmeal within the Pyrex dish that I baked it in with a lid.
Yield: 8 servings
Berry Baked Oatmeal
Berry Baked Oatmeal is cozy and scrumptious whereas being full of protein, fiber, and antioxidants! Loaded with taste and excellent for meal prep.
Prep Time: 5 minutes Prepare dinner time: half-hour Whole time: 35 minutes
INSTRUCTIONS
-
Preheat oven to 375 levels.
- Combine your entire components collectively in a giant bowl apart from toppings.
- Spray a glass baking dish with nonstick spray and pour baked oatmeal batter into baking dish.
- Bake for half-hour till oats are absolutely set and combination just isn’t liquidy.
Take pleasure in!
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