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Thursday, December 5, 2024

Beef with Broccoli ⋆ 100 Days of Actual Meals


A fast and straightforward weeknight dinner, this Beef and Broccoli is a basic for a cause! Tender beef is stir-fried with crisp-tender broccoli in a flavorful sauce. It’s a wholesome and scrumptious meal that’s prepared very quickly!

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A basic Chinese language takeout dish, this Beef and Broccoli stir-fry is simple to make at dwelling! Tender beef is stir-fried with crisp-tender broccoli in a flavorful sauce. It’s a fast and wholesome meal that’s good for busy weeknights.

This simple dish is nice for any evening of the week. It tastes like your favourite takeout dinner, however it’s made with actual components!

Beef with broccoli.Beef with broccoli.

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Why You’ll Love This Recipe

  • Fast and Straightforward: This beef with broccoli dish could be made in underneath Half-hour.
  • Flavorful and Nutritious: Full of protein, fiber, and important nutritional vitamins.
  • Versatile: Customise along with your favourite greens and sauces.
  • It tastes like takeout but it surely’s made with wholesome components.
  • Take a look at this Chinese language Hen for one more tasty recipe!

Elements & Substitutes

These are the components for beef with broccoli. Scroll all the way down to the recipe card under for the complete recipe!

First, use lean beef corresponding to sirloin or flank steak. Slice it throughout the grain.

Use recent broccoli if doable. When you solely have frozen broccoli, thaw beforehand.

Avocado oil and olive oil each work properly.

Minced garlic and ginger add taste.

Use soy sauce or coconut aminos so as to add taste. If you’re gluten free, use coconut aminos.

Water helps skinny out the sauce.

As well as, use sesame oil so as to add taste. Search for a model with none sugar.

To thicken the sauce, use cornstarch or arrowroot powder.

Serve with brown rice or quinoa.

Lastly, prime with sesame seeds and inexperienced onions if you need.

Style & Texture

The meat is tender and juicy, whereas the broccoli is crisp-tender.

The savory sauce coats each chew, making a scrumptious steadiness of flavors.

General, this beef with broccoli is savory, hearty, and extremely scrumptious!

Plate with Chinese steak.Plate with Chinese steak.

The best way to Make

Step 1

Marinate the Beef: In a bowl, mix the sliced beef with soy sauce (or coconut aminos), garlic, ginger, and sesame oil. Let it marinate for at the least 15-Half-hour to boost the flavour.

Step 2

Prepare dinner the Broccoli: In a big skillet or wok, warmth 1 tablespoon of avocado oil over medium-high warmth. Add the broccoli florets and stir-fry for about 3-4 minutes till they’re brilliant inexperienced and barely tender. Take away the broccoli from the skillet and put aside.

Step 3

Prepare dinner the Beef: In the identical skillet, add the remaining tablespoon of avocado oil. Add the marinated beef and stir-fry for about 3-5 minutes, or till it’s browned and cooked by. If utilizing, sprinkle the cornstarch over the meat and stir to mix, cooking for one more minute till thickened.

Step 4

Mix Elements: Return the broccoli to the skillet with the meat. Add the water and stir to mix every little thing. Prepare dinner for an extra 2-3 minutes till the broccoli is heated by and coated within the sauce.

Step 5

Serve: Lastly, serve the meat and broccoli over cooked brown rice or quinoa. Garnish with sesame seeds and sliced inexperienced onions if desired. Get pleasure from!

Skilled Ideas for Success

Observe the following pointers and tips to make the perfect beef with broccoli.

Thinly Slice the Beef: Thinly slicing the meat ensures fast cooking and tender outcomes.

Don’t Overcook the Broccoli: Overcooked broccoli can grow to be mushy, so prepare dinner it simply till tender-crisp.

Use a Scorching Wok: A sizzling wok is nice for reaching the specified texture and taste.

Skillet with beef.Skillet with beef.

Taste Variations & Add-Ins

Listed below are some tasty methods to boost your beef with broccoli.

Protein: Use rooster, shrimp, or tofu as a substitute of beef.

Greens: Add different greens like mushrooms, water chestnuts, or snow peas.

Sauce: Experiment with totally different sauces like oyster sauce, hoisin sauce, or teriyaki sauce.

The best way to Serve & Retailer

Serve the meat and broccoli over brown rice, noodles, or as is. Garnish with sesame seeds and inexperienced onions for added taste and visible enchantment.

Retailer leftovers in an hermetic container within the fridge for as much as 3 days. Reheat in a skillet or microwave.

Incessantly Requested Questions (FAQs)

Can I exploit a special sort of beef?

Sure, you should utilize different cuts of beef, corresponding to ribeye or New York strip. Simply be certain to chop it in opposition to the grain and slice it thinly.

How do I hold the meat tender?

Slice the meat thinly in opposition to the grain and marinate it properly. Cooking it rapidly on excessive warmth additionally helps hold it tender.

Can I exploit frozen broccoli?

Sure, you should utilize frozen broccoli. Simply thaw it earlier than cooking to make sure it doesn’t launch an excessive amount of water into the stir-fry.

Tools Wanted

Giant Nonstick Skillet: This massive pan is nice for cooking this do-it-yourself beef with broccoli!

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Steak with green veggies.Steak with green veggies.

You Might Additionally Get pleasure from

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