Tender, juicy skillet hen thighs go from the stovetop to the desk in minutes!
Bone-in hen thighs are fried with rosemary and lemon after which oven-roasted for crispy skins which are infused with savory taste.
- It’s a easy and versatile recipe that’s the good major dish to go together with any roasted veggies.
- Hen thighs are a budget-friendly entree that’s completely portioned.
- Seasoned with rosemary and lemon, the flavour is drool-worthy!
- This recipe is nice to make forward, so prepare dinner additional to get pleasure from in scorching or chilly recipes all week lengthy!
Should-Haves for Skillet Hen Thighs
Hen: Bone-in skin-on hen has extra taste than boneless and makes this dish completely crispy.
Oil: Vegetable oil is the go-to right here attributable to its excessive smoke level (this implies it will possibly stand up to excessive levels of warmth earlier than it burns).
Seasonings: Recent rosemary makes this dish so elegant and provides a frivolously floral taste to the meat. Whereas the lemon helps so as to add moisture and taste to the hen.
Chef’s Alternative!
- Add mushrooms, child purple potatoes, sliced zucchini, onions, or butternut squash to the pan in Step 4.
- Drizzle completed thighs with a cream cheese sauce.
- Bacon grease is a superb different that provides smoky taste to hen thighs. Refined coconut, avocado, peanut, and sunflower oils additionally work.
- Herbs and spices like sage, thyme, and oregano add earthy, fragrant flavors. Paprika and black pepper, or spice blends like lemon pepper or a Greek mix will make these skillet hen thighs a brand new recipe each time.
The best way to Make Skillet Hen Thighs
- Warmth oil in a forged iron skillet.
- Prepare dinner the hen, including the rosemary and lemon slices (full recipe beneath).
- Switch to the oven and roast till the hen is cooked by.
Spoon the juices over the hen and let it relaxation for five minutes earlier than serving.
Extra Recipes for Hen Thighs
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Skillet Hen Thighs
These deliciously tender hen thighs are really easy to make and have a easy taste that pairs with something.
Stop your display from going darkish
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Preheat oven to 450°F.
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In a big 12″ forged iron skillet, warmth oil over excessive warmth.
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Generously season hen with salt & pepper. Place pores and skin aspect down within the skillet. Prepare dinner 2 minutes and cut back warmth to medium-high.
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Chop rosemary needles and sprinkle over hen. Add lemon slices between thighs. Proceed cooking on medium-high for 10 minutes.
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Place skillet into the preheated oven and prepare dinner an extra 12 minutes. Flip hen over, pores and skin aspect up and return to the oven for five minutes or till hen is cooked by.
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Take away from oven, spoon juices over high and relaxation 5 minutes. Serve scorching.
- Use a meat thermometer to verify the thickest a part of the thigh (away from the bone). It ought to learn 165°F, however you possibly can take away the hen at 162°F since it can hold cooking because it rests.
- Retailer leftover skillet hen thighs within the fridge for as much as 4 days or freeze for as much as 4 months.
Serving: 1thigh | Energy: 342 | Carbohydrates: 2g | Protein: 24g | Fats: 26g | Saturated Fats: 7g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 10g | Trans Fats: 0.1g | Ldl cholesterol: 142mg | Sodium: 112mg | Potassium: 321mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 118IU | Vitamin C: 10mg | Calcium: 16mg | Iron: 1mg
Vitamin info offered is an estimate and can fluctuate based mostly on cooking strategies and types of components used.
Course Hen, Entree, Foremost Course
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