Hello mates! Joyful New Yr! I hope your 2025 is off to a tremendous begin. Right now, I’m sharing a brand new podcast episode with Amanda Kuda with recommendations on breaking apart with alcohol and making a extra fulfilling life.
We discuss:
– How going alcohol-free transforms your social life, relationships, profession, private progress, and spirituality.
– Alcohol-free dwelling as a rising, empowering pattern that challenges societal norms.
– You’re Not the Downside: Why alcohol generally is a barrier even in case you don’t have a ingesting drawback.
– How sobriety enhances authenticity, readability, and braveness to pursue your deepest targets.
– Easy ideas for overcoming worry and embracing an alcohol-free life-style.
– Her methods for being wholesome in actual life
and so.a lot.extra.
177: Breaking apart with alcohol with Amanda Kuda
Right here’s extra about Amanda and her background:
Amanda’s journey exhibits that you simply don’t want a ingesting drawback for alcohol to carry you again. With out hitting all-time low, she found throughout Dry January that sobriety was the important thing to a extra fulfilling life. Since going alcohol-free in 2017, she’s been serving to others embrace intentional dwelling and unlock their full potential.
Her debut guide, Unbottled Potential, is a transformative information to dwelling alcohol-free, designed to assist individuals manifest success and lead extraordinary lives. Amanda’s method isn’t a few momentary problem—it’s about redefining what it means to dwell totally and authentically via the sober-curious motion.
Amanda meets her purchasers at each stage of their journey, providing help as they break up with alcohol and unlock their finest life. She’s created quite a lot of applications and sources tailor-made to particular person wants—whether or not you’re sober curious, sober critical, or already alcohol-free. Together with her teaching and steering, Amanda has helped 1000’s of girls, together with nationwide TV hosts and Tony Award winners, efficiently navigate their alcohol-free path and unlock their highest self.
You possibly can join along with her on Instagram, take a look at her guide, and get her free 21-day problem right here. (Simply kind Wholesome in Actual Life the place it says receipt quantity to get your free copy)
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Thanks a lot for listening and for all your help with the podcast! Please make sure to subscribe, and depart a score or evaluation in case you loved this episode. If you happen to depart a score, head to this web page and also you’ll get a bit of “thanks” present from me to you.